Chinese Five Spice Beef With Wok Tossed Noodles

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Super quick and easy, this dinner is a wok in the park.

The ingredient of Chinese Five Spice Beef With Wok Tossed Noodles

• 1 tablespoon cornflour
• 1 3 cup salt reduced soy sauce
• 1 1 2 teaspoons chinese five spice
• 1 teaspoon sesame oil
• 500g beef rump steak trimmed thinly sliced
• 1 3 cup massel salt reduced chicken style liquid stock
• 450g packet fresh thin hokkien noodles
• 2 tablespoons peanut oil
• 1 red onion halved cut into thin wedges
• 2 garlic cloves crushed
• 2cm piece fresh ginger peeled finely grated
• 1 bunch baby buk choy trimmed
• 200g snow peas trimmed halved diagonally
• 1 2 cup bean sprouts trimmed
• 1 small red chilli sliced to serve

The Instruction of chinese five spice beef with wok tossed noodles

• place cornflour soy sauce five spice and sesame oil in a jug stir until smooth place beef in a shallow glass or ceramic dish add 1 2 the sauce mixture toss to coat cover with plastic wrap refrigerate for 30 minutes if time permits add stock to remaining sauce mixture set aside
• cook noodles following packet directions drain transfer to a bowl
• heat a large wok over high heat add 2 teaspoons of the peanut oil swirl to coat stir fry 1 3 of the beef for 2 to 3 minutes or until browned transfer to a bowl cover to keep warm repeat with 1 tablespoon of the remaining oil and remaining beef in 2 batches
• add remaining peanut oil to wok over high heat swirl to coat add onion stir fry for 2 minutes or until softened add garlic and ginger stir fry for 1 minute or until fragrant add noodles and remaining sauce mixture stir fry for 2 minutes add buk choy and snow peas stir fry for 1 minute or until almost tender
• return beef to wok stir fry for 1 to 2 minutes or until heated through serve topped with bean sprouts and chilli

Nutritions of Chinese Five Spice Beef With Wok Tossed Noodles

calories: 438 087 calories
calories: 17 2 grams fat
calories: 3 9 grams saturated fat
calories: 35 4 grams carbohydrates
calories: n a
calories: n a
calories: 33 8 grams protein
calories: 75 milligrams cholesterol
calories: 1048 milligrams sodium
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calories: nutritioninformation