Beer And Pepper Steaks

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Beer and black pepper make an irresistible marinade for these succulent steaks.

The ingredient of Beer And Pepper Steaks

• 1 tablespoon cracked black pepper
• 4 beef sirloin steaks
• olive oil cooking spray
• 1 2 cup massel beef stock
• 1 garlic clove crushed
• 1 cup stout or dark beer
• oven fries to serve
• green salad to serve

The Instruction of beer and pepper steaks

• sprinkle pepper over both sides of steaks pressing on with your fingertips place in a single layer into a shallow dish
• make marinade combine garlic and beer pour over steaks cover refrigerate for at least 1 hour or up to 24 hours turning occasionally remove from fridge 15 minutes before cooking
• spray a heavy based frying pan with oil heat over medium high heat drain steaks reserving marinade pat steaks dry cook steaks 2 at a time for 4 minutes each side or until cooked to your liking transfer to a plate cover loosely with foil
• pour reserved marinade into frying pan add stock bring to the boil cook for 5 minutes stirring or until reduced serve sauce over steaks with fries and salad

Nutritions of Beer And Pepper Steaks

calories: 325 757 calories
calories: 11 grams fat
calories: 4 grams saturated fat
calories: 1 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 51 grams protein
calories: n a
calories: 234 17 milligrams sodium
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calories: nutritioninformation