Beef And Vegetable Pies

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With real chunks of meat and crisp golden pastry, our pies will score a goal when the dinner siren sounds!

The ingredient of Beef And Vegetable Pies

• 600g lean beef round steak fat trimmed
• 1 tablespoon plain flour
• 1 tablespoon olive oil
• 1 medium brown onion finely chopped
• 2 medium carrots finely chopped
• 2 garlic cloves crushed
• 4 cups beef stock
• 1 medium potato chopped
• 2 tablespoons worcestershire sauce
• 120g frozen green peas
• 1 individual reduced fat puff pastry
• 1 medium egg yolk lightly beaten
• oil spray

The Instruction of beef and vegetable pies

• place beef and flour in a large bowl and toss to coat heat oil in a large saucepan over high heat cook beef stirring in batches for 5 minutes or until browned transfer to a plate
• reheat same pan over high heat cook onion carrot and garlic stirring for 5 minutes or until softened add stock and beef and bring to the boil reduce heat and simmer covered for 1 hour add potato and worcestershire and simmer uncovered for 30 minutes or until beef is tender add peas and cook for 2 minutes or until heated through
• preheat oven to 220u00b0c lightly spray four 1 cup 250ml capacity ovenproof dishes with oil spoon meat mixture into prepared dishes cut pastry into quarters top dishes with pastry trim excess and cut small leaf shapes from trimmings press edges to seal top with leaf shapes and brush pastry with egg bake for 15 minutes or until pastry is crisp and golden serve

Nutritions of Beef And Vegetable Pies

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