Lentil And Chickpea Soup With Chorizo

Simple Foodpedia collected many recipes from any source for complete your cooking guide. enjoy it

Chorizo adds an extra special twist to this hearty winter soup.

The ingredient of Lentil And Chickpea Soup With Chorizo

• 1 leek thinly sliced
• 1 carrot chopped
• 1 stick celery chopped
• 1 zucchini chopped
• 2 chorizo sausages sliced diagonally
• 1 litre massel beef style liquid stock
• 400g can diced tomatoes
• 400g can brown lentils rinsed and drained
• 400g can chickpeas rinsed and drained

The Instruction of lentil and chickpea soup with chorizo

• heat 2 teaspoons olive oil in a large saucepan over medium heat add the carrot celery leek and zucchini and cook for 3 minutes or until just tender add stock and tomatoes and simmer for 10 minutes
• meanwhile heat a non stick frying pan over medium high heat add the chorizo and cook for 1 2 minutes on each side until golden brown remove and drain on paper towel
• add lentils and chickpeas along with salt and pepper to the soup and cook for 3 minutes serve soup topped with chorizo and crusty bread

Nutritions of Lentil And Chickpea Soup With Chorizo

calories: 244 736 calories
calories: 7 grams fat
calories: 3 grams saturated fat
calories: 22 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 18 grams protein
calories: n a
calories: 1311 97 milligrams sodium
calories: http schema org
calories: nutritioninformation