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Curtis Stones T-bone steaks with smoky barbecue sauce and corn salad are a match made in heaven.
The ingredient of T Bone Steaks With Smoky Barbecue Sauce And Corn Salad
- 4 x 400g thick beef t bone steaks
- 4 corn cobs husks on
- 2 tablespoons olive oil
- zest and juice of 1 lemon
- 150g feta crumbled
- 2 tablespoons roughly chopped tarragon
- 80g wild rocket leaves
- 1 2 firmly packed cup 125g brown sugar
- 2 tomatoes finely chopped
- 1 small onion finely chopped
- 3 garlic cloves finely chopped
- 2 tablespoons balsamic vinegar
- 5 thyme sprigs
- 1 2 teaspoon smoked paprika pimenton
The Instruction of t bone steaks with smoky barbecue sauce and corn salad
- for barbecue sauce place a saucepan over high heat for 1 minute then reduce heat to medium high add the sugar then stir for 2 3 minutes until melted and caramelised add tomato onion and garlic and cook for 5 7 minutes until the onion softens add the vinegar thyme and paprika then simmer stirring occasionally for 10 minutes or until the sauce thickens slightly season with salt and pepper makes 11 3 cups
- preheat the barbecue to medium high heat cook corn turning for 10 minutes or until tender set aside season the steaks then cook for 5 minutes each side for medium rare or until cooked to your liking rest for 5 minutes
- remove corn husks and silks then cut away the kernels and transfer to a large bowl add the oil zest juice feta and tarragon then toss to combine
- divide the steaks and rocket leaves among serving plates then spoon the corn salad over the rocket drizzle some of the smoky barbecue sauce over the steaks and serve immediately
Nutritions of T Bone Steaks With Smoky Barbecue Sauce And Corn Salad
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