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The ingredient of Steak With Anchovy Chilli Parmesan Butter
- 2 x 175g pkts sweet mini capsicum
- 1 tablespoon olive oil
- 75g butter softened
- 2 teaspoons finely grated lemon zest
- 2 anchovy fillets finely chopped
- 1 2 teaspoon dried chilli flakes
- 1 4 cup finely grated parmesan
- 1 tablespoon finely chopped fresh parsley
- 4 480g beef fillet steaks
- steamed broccolini to serve
The Instruction of steak with anchovy chilli parmesan butter
- preheat oven to 220u00b0c toss mini caps with olive oil and place in a small roasting pan place in oven and cook for about 20 minutes or until tender
- meanwhile combine butter zest anchovy fillets chilli flakes parmesan and parsley in a small bowl mix until well combined and set aside
- cook steak on a hot preheated grill plate or in frying pan for 1 2 minutes on each side or until cooked to your liking
- remove from heat cover with foil and rest for at least 5 minutes dollop a spoonful of butter on top of each steak and serve alongside mini caps and broccollini
Nutritions of Steak With Anchovy Chilli Parmesan Butter
calories: 463 421 caloriescalories: 37 grams fat
calories: 18 grams saturated fat
calories: 2 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 31 grams protein
calories: 119 milligrams cholesterol
calories: 368 9 milligrams sodium
calories: https schema org
calories: nutritioninformation