Tuscan Bread Chicken Salad

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The ingredient of Tuscan Bread Chicken Salad

• 3 single chicken breast fillets
• olive oil spray
• salt freshly ground pepper
• 2 wholegrain bread rolls thickly sliced or grain bread of your choice
• 6 small ripe truss tomatoes chopped
• 1 red onion chopped into large pieces
• 1 bunch basil leaves torn
• 180g cherry bocconcini halved
• 2 tablespoons red wine vinegar
• 1 tablespoon extra virgin olive oil

The Instruction of tuscan bread chicken salad

• heat a non stick frying pan over a medium high heat spray the chicken with oil and season with salt and pepper cook for 4 5 minutes each side or until cooked through set aside for 5 minutes then slice
• toast the slices of bread roll then tear into large pieces
• combine the chicken bread tomato onion basil and bocconcini combine the vinegar and olive oil season with salt and pepper pour over the dressing and toss until combined serve

Nutritions of Tuscan Bread Chicken Salad

calories: 403 91 calories
calories: 18 grams fat
calories: 8 grams saturated fat
calories: 20 grams carbohydrates
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