Asian Braised Beef Short Ribs Recipe

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Our juicy Asian-braised beef short ribs are full of flavour and are perfect to meal prep and freeze for a quick midweek family meal.

The ingredient of Asian Braised Beef Short Ribs Recipe

• 125ml 1 2 cup dark soy sauce
• 100g 1 2 cup firmly packed brown sugar
• 80ml 1 3 cup chinese cooking wine
• 1 2 teaspoon chinese five spice
• 1 orange rind cut into thick strips juiced
• 4 garlic cloves sliced
• 25g fresh ginger peeled thinly sliced
• 1 2 teaspoon dried chilli flakes
• 4 whole star anise
• 1 cinnamon stick
• 6 green shallots cut into 5cm lengths
• 500ml 2 cups massel beef style liquid stock
• 1 5kg beef short ribs
• 2 bunches broccolini trimmed steamed
• sesame seeds to serve
• steamed jasmine rice to serve
• green shallots to serve

The Instruction of asian braised beef short ribs recipe

• combine soy sauce sugar cooking wine five spice orange rind and juice garlic ginger chilli star anise cinnamon shallot and stock in a medium bowl stir to combine
• place the ribs in a large sealable glass or plastic container pour over marinade
• place the broccolini in another sealable glass or plastic container
• freeze containers for up to 3 months or until night before using defrost overnight in fridge
• preheat oven to 160c 140c fan forced place contents of the beef container in a large roasting pan toss to combine cover with a sheet of baking paper and a sheet of foil bake for 3 31u20442 hours or until almost tender
• increase oven to 180c 160c fan forced remove foil and baking paper bake for a further 30 45 minutes or until beef is falling off the bone microwave broccolini until heated through top ribs with extra curled shallot and sesame serve with broccolini and rice

Nutritions of Asian Braised Beef Short Ribs Recipe

calories: 780 335 calories
calories: 35 grams fat
calories: 13 grams saturated fat
calories: 55 5 grams carbohydrates
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calories: 55 grams protein
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