Lamb, Vegetable And Barley Soup

Simple Foodpedia collected many recipes from any source for complete your cooking guide. enjoy it

'Absolutely fabulous. Easy, tasty and filling. Loved it' says one taste.com.au member.

The ingredient of Lamb Vegetable And Barley Soup

• 2 teaspoons olive oil
• 500g lamb shoulder steaks trimmed cut into 2cm pieces
• 1 brown onion finely chopped
• 2 garlic cloves crushed
• 1 2 cup pearl barley
• 1 sprig fresh rosemary
• 1 litre massel chicken style liquid stock
• 1 parsnip peeled diced
• 1 small orange sweet potato peeled diced
• 1 small zucchini diced
• 2 yellow button squash diced

The Instruction of lamb vegetable and barley soup

• heat 1 teaspoon oil in a saucepan over high heat add lamb cook stirring for 5 to 7 minutes or until browned transfer to a plate
• reduce heat to medium high add remaining oil to pan add onion and garlic cook stirring for 3 minutes or until softened add lamb barley rosemary stock and 1 1 2 cups cold water cover and bring to the boil reduce heat to mediumlow simmer covered for 1 hour or until lamb is tender
• add parsnip potato zucchini and squash simmer covered for 15 to 20 minutes or until vegetables are tender season with pepper serve

Nutritions of Lamb Vegetable And Barley Soup

calories: 516 957 calories
calories: 29 grams fat
calories: 8 grams saturated fat
calories: 30 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 29 grams protein
calories: 76 milligrams cholesterol
calories: 1101 5 milligrams sodium
calories: http schema org
calories: nutritioninformation